Oily hair problem and solutions

It is not uncommon for people with oily hair to envy their friends with dry or normal hair. After all, their hair always looks fresh and clean. But were they really so unlucky? Knowing what oily hair is and how to live with it will help us to understand this issue.

Oily hair: causes

Oily hair, oddly enough, has an advantage over other hair types. Due to the excess fat at the roots, they can more easily tolerate the harmful effects of the environment, from the use of hair dyes to the poor environment in large cities. Oily hair is also less prone to shedding, it is better supplied with nutrients along its entire length and ages more slowly.

In reality, it is not oily hair, but the scalp, which, like the skin on the face, comes in different types. Oily scalp problems are caused by the same reasons as the oily skin of the face: excessive discharge from the sebaceous glands. Oily skin is not a disease, but a feature. No matter how much you would like to be cured of oily skin, this will not work. However, it is quite possible to find the right skin care for this type of skin to balance the oily secretions.

Proper care for oily hair: eliminating the cause

To understand exactly how to care for your hair with an oily scalp, you need to know what causes the excess secretion from the sebaceous glands.

Nourish your hair well.

Improper nutrition is the main reason, which is quite typical for our time. With improper nutrition, the amount of nutrients delivered to the skin is reduced and the skin becomes more vulnerable. The only way for her to protect herself from the harmful effects of the environment is to create a protective film on the surface.

To reduce the oily hair, try to eat more fruits and vegetables, herbs, and flour products. Don't forget to eat lean red meat, poultry, and fish. Increase the amount of fermented milk products in your diet. Sweets, smoked meats and marinades are best kept to a minimum. Courses of taking vitamin complexes will not be superfluous. But you shouldn't drink vitamins all the time, otherwise your body will forget what it means to absorb vitamins from food.

Also try to drink up to 2 liters of water a day. Adequate fluid intake helps to reduce the oiliness of the hair.

Find the right hair care products.

One of the common mistakes people with oily hair make is using shampoos and conditioners to create thicker hair. You may be disappointed, but the increased volume of hair becomes heavier, and therefore closer to the oily scalp, and, as a result, your hair will lose its presentation faster. Needless to say, most of the advertised shampoos contain inexpensive surfactants that dry out the scalp a lot. The risk does not justify itself, and therefore give preference to shampoos and balms for oily hair, preferably with the most natural composition. They not only effectively remove dirt from the hair, but also moisturize the scalp and help reduce sebaceous secretions.

Take care of your hair properly.

For oily hair, shampoo only on the roots of the hair to avoid damaging or drying out the ends. The rest of the hair will have enough soapy water, which will drain off when the shampoo is rinsed off. The exception is when styling products remain on the hair. In this case, the shampoo is used for the entire length of the hair. Also, sometimes it will not be superfluous to use shampoos for deep cleaning of hair, but you should not get carried away with them, so as not to damage your hair.

But hair balm, even if it is selected correctly, is best applied, stepping back a few centimeters from the roots.This will allow the hair to retain its volume better.

Use warm, not hot, water to wash your hair. Your hair will love it if you rinse it with cold water at the end, which stimulates blood circulation.

If you can do without a hair dryer, use it. Drying with a hair dryer has a negative effect on the condition of the scalp. If you cannot do without a hair dryer, then use the cold air drying function. This not only protects the hair from drying out, but also helps the hairstyle to keep its shape longer.

Try to brush your hair less. Frequent brushing not only smoothes the hair against oily skin, but also promotes the distribution of sebum along the entire length.

Opt for the natural beauty of your hair over frequent styling. Styling is always stress for the hair, extra heaviness under the layers of mousses, styling gels, varnishes, as well as thermal effects on the hair and scalp. They do nothing to contribute to the health of oily skin. Therefore, it is better to choose haircuts that do not have to be styled to make the hair look attractive and fresh.

Use traditional medicine recipes

Now on the Internet you can find many recipes for masks for oily hair. Especially popular among them are nourishing masks (based on vegetable oils, with the addition of honey, egg yolk) and masks that increase blood circulation (with pepper tincture, mustard). They can be done 2-3 times a week. With these DIY masks made from safe ingredients, you can save money on buying masks at the store.

Relax and unwind.

Stress can unbalance any system and process in the body, and secretions from the sebaceous glands are no exception. Therefore, learn how to rest properly, because rest will help not only your hair, but also the whole body. In this case, not only a change in activity is important, but also the ability to relax. In a relaxed body, metabolic processes are much better, which cannot but affect the health of the scalp.

Either survive or heal.

The skin is greatly influenced by hormonal changes in the body (pregnancy, the postpartum period) or hormonal imbalance itself (diseases of the endocrine system, the consequences of treatment with hormonal drugs). If, in cases with pregnancy and the postpartum period, it is enough for a woman to wait for the moment when everything in her body returns to normal, then in the case of hormonal imbalance, the first thing to do is to consult a doctor for treatment. After all, if the health problem is not eliminated, other methods of influencing the oily scalp will not give any results.

Proper care for oily hair

Thus, the beauty of oily hair directly depends not only on the products for washing the hair, but also on the lifestyle and health status of their owner. Despite the fact that you will have to give up many harmful pleasures, following a healthy lifestyle will not only make your hair beautiful, but also your face and figure. The game is worth the candle, so go for it and the results will not be long in coming!

Published in the section: Hair care comment 3
comment 3
  1. Hosting

    It is important to properly care for oily hair. Remember that frequent washing of hair promotes increased secretion of the sebaceous glands, so it is recommended to wash oily hair no more than 2-3 times a week. After washing, you can rinse your hair with cool herbal infusions of chamomile, nettle and yarrow. They perfectly narrow pores, moderately dry oily scalp and reduce the activity of the sebaceous glands.

  2. Anastasia

    I am not a supporter of the preparation of some ointments and drugs according to my grandmother's recipes, so I buy the hair products I need.I solve the problem of oily content with the help of the Alerana brand shampoo for oily and combination hair. After some time from the start of application, the itching disappeared, the hair did not become so oily. This product has a natural composition and does its job well.

    • Yuliya

      Thanks for sharing your experience)

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